WHAT I CAN DO FOR YOU

Lose Body fat

I have a particular experience that made me study and love physical activity. I lost more than 30 kilos (67 pounds) thanks to exercise and a balanced diet, this made me raise my self-esteem, be more sociable, feel more energised and be able to play soccer in high performance. As a physical trainer my mission is to help people to lose body fat making them feel the same way that I felt and with my own experience plus my studies I am the ideal person to help you reach your body fat loss goal.

All our training session are focus to help you burn fat as the same time improve a special ability, functional or sport oriented sessions. 

Cross Fit Class

GROUP FITNESS SESSIONS

Feel Good, Look Good

Group training is a great option if you only have 30 minutes a day and want a workout that is full body focus making you sweat, bring your heart rate to the maximum and go home with an after body fat burn effect.
Every group training session is different but always design to make you lose fat  and "tone" your muscles.

PRIVATE TRAINING

Faster way to achieve your goal.

Personal training session is a great option if you want fast results and you have a more specific objective as gain muscle, improve posture, work a specific body part,you are coming from an injury, etc.

Always motivating you and keeping a track of your achievements until get to your body fat goals while improving that posture, gain muscle,etc.

Sit Ups
Sprint Runner

SPORTS SPECIFIC TRAINING

Improve your Motor Fitness

If you want to improve your sport performance this training  session will be the best for you not only you work on your physical fitness but you will improve your motor fitness as speed, power,etc.
After being a high performance athlete and after graduate working with them I had design a program that will make you improve significantly.

It’s easier than you think to change your life. Just call us or send us an email and we will contact you to start the road to a fitter future.

 
Girl in Running Clothes

ONLINE COACHING

Lose Fat with no excuses!!!

Online coaching is a very good option if you are on a budget, far from an expert in body fat loss like us, maybe you do not have time to go to the gym or feel intimidated as you are overweight or just starting, etc.
Our online program is design to help you lose body fat, keep you motivated, easy to follow training sessions, software with easy how to do exercises, etc.
Money back guaranteed if you do not get the desired results.
Get support 24/7
Track your progress on a special app
Nutrition plan
Easy texting throw the software and much more.

Contact us and ask for the special promotion on Online coaching for 2021. No excuses to give the first steps to your fitness goals.